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Halima's Introduction ..

Hello loves
if you are a regular reader of my blog the name Hallyma wouldn't be new to you.
last Saturday was her introduction ceremony and we went all out.
when the Queen of turn ups celebrates you know what to expect
it was fun and very emotional
i promised not to cry but i did.
i took pictures.
my beautiful friend

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HEALTHY EATS-Chicken peppersoup with sweet potato

When i was  younger, my mum made lots of pepper-soup for my dad from chicken pepper soup to goat meat,goat head and fish my daddy loved his pepper i can still  imagine him eating the pepper-soup with yam and using a large towel to clean off sweat .we called it "ji nmini oku"
These days i take alot of soups because it is so tasty and healthy due to my journey into healthier living 
today i am sharing with you all how i made my Chicken pepper-soup with sweet potato .


Ingredients
Ingredients
INGREDIENTS
           cut chicken into serving chunks
           black pepper (depends on how you like it)
           pepper soup spices
           grounded cray fish 
           scent leave (chopped)
           Maggi
           salt 
           ginger and garlic powder 
           sweet potato (chopped)



put cut chicken in a  large pot and cover with some of the water (about 500ml). Add a tablespoon of the pepper-soup spice , some salt,ginger and garlic , the Maggi  cubes, black pepper, the crayfish and the scent leave .  Stir and allow to simmer on low heat till liquid comes to a boil after 15mins add the sweet potatoes and let it boil.
and its ready 
can you see the steam ....

packed for the week 
Tastes so goood.
what do you guys think?
let me know if you try this out..
hugs and kisses.

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What i have been wearing........


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Veggie and Tofu Stir-Fry with wheat Chinese noodles

Hello lovies (still searching for a suitable name  for you all lol)
hope your week went great ?
i cant wait for the weekend..

In my bid to eat healthy i always  try out different meal and recipes i stumble across that is readily available to me .
I have been seeing people eat Tofu but i never tried it out so yesterday after work i visited an Indian shop and got a few to try 
i made a very healthy stir fry with olive oil and ate it with Chinese noodles.
i found out a cup of Chinese noodle is 192 calories which is not bad at all 




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My Natural Hair Looks You Could Try..........


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What i have been wearing ................



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How i spent my Salah holiday .....


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AND THE WINNER IS !!!!!!




Oluchi Emele
oemele@gmail.com

Kindly email me your address for delivery ...
Thanks guys for participating
More giveaway coming soon
Hugs and kisses



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