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Naturals In The City 9 (22nd November)

Hey Naturalistas!
The 9th edition of the Naturals in the city is here and it is themed "Maintaining Hair Length"
There would be talks, give away and product swaps
Date-22nd November
Time-1.30pm -5.30pm
Venue-The Social Place ,33,Sanari Daranijo street,off Younis Bashorun,off Ajose Adeogun,Victiria Island .
Gate fee-500

Come lets have fun ,network and share ideas and regimes.
This event is not exclusive to just unrelaxed hair ,if you love your hair and want to leaarn how to grow your hair you are invited too..
See you there!

he Social Place, 33 Sinari Daranijo Street, off Younis Bashorun, off Ajose Adeogun, Victoria Island, Lagos. - See more at: http://www.girlyessentials.com.ng/naturals-city-9-22nd-november/#sthash.eSNcaiRg.dpuf
he Social Place, 33 Sinari Daranijo Street, off Younis Bashorun, off Ajose Adeogun, Victoria Island, Lagos. - See more at: http://www.girlyessentials.com.ng/naturals-city-9-22nd-november/#sthash.eSNcaiRg.dpuf
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AND THE WINNER IS.............

Hey guys...
How did your weekend go?
After doing a random ballot for the give away the winner is.....



bobicombs@yahoo.com
Congratulations
You would recive an email for us on how to deliver to you.

Have an amazing week 
Hugs and kisses ..
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Fun at Calabar !!

Hey lovers, how are you all doing?
can you all smell Christmas?
i cannot wait!

Last week i was in Calabar for a workshop it was loads of work and fun combined.
I was so amazed at its cleanliness and orderliness Lagosians still have a long way to go .
I was able to visit the famous Tinapa, i was amazed at the hard work and money put into building it and how little it is been utilized .
I also visited Marina resort i ate this amazing barbecue cat fish i am still drooling lol.
My host Mercedes was very hospitable and wanted to kill me with food .thanks so much darling 
I also got to see Esther of Silhouette photography big shout out for the amazing pictures she took at Tinapa .
I  got to see Blessing she took me round Marina and i thought her to use my camera and she did a great job.
Then i visited the beach market they had different kinds of fishes and dried sea food i bought a few though .
OK,enough of my sermon lets enjoy the pictures 

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MY INSTAGRAM SHOTS FOR THE MONTH OF OCTOBER!!!

Hi Guys,
Hope you all are well?
Just thought to share with you all what my instagram page looked like for the month of October
Enjoy!!

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Give away!!!



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Halima's Introduction ..

Hello loves
if you are a regular reader of my blog the name Hallyma wouldn't be new to you.
last Saturday was her introduction ceremony and we went all out.
when the Queen of turn ups celebrates you know what to expect
it was fun and very emotional
i promised not to cry but i did.
i took pictures.
my beautiful friend

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HEALTHY EATS-Chicken peppersoup with sweet potato

When i was  younger, my mum made lots of pepper-soup for my dad from chicken pepper soup to goat meat,goat head and fish my daddy loved his pepper i can still  imagine him eating the pepper-soup with yam and using a large towel to clean off sweat .we called it "ji nmini oku"
These days i take alot of soups because it is so tasty and healthy due to my journey into healthier living 
today i am sharing with you all how i made my Chicken pepper-soup with sweet potato .


Ingredients
Ingredients
INGREDIENTS
           cut chicken into serving chunks
           black pepper (depends on how you like it)
           pepper soup spices
           grounded cray fish 
           scent leave (chopped)
           Maggi
           salt 
           ginger and garlic powder 
           sweet potato (chopped)



put cut chicken in a  large pot and cover with some of the water (about 500ml). Add a tablespoon of the pepper-soup spice , some salt,ginger and garlic , the Maggi  cubes, black pepper, the crayfish and the scent leave .  Stir and allow to simmer on low heat till liquid comes to a boil after 15mins add the sweet potatoes and let it boil.
and its ready 
can you see the steam ....

packed for the week 
Tastes so goood.
what do you guys think?
let me know if you try this out..
hugs and kisses.

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What i have been wearing........


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