Veggie and Tofu Stir-Fry with wheat Chinese noodles

Hello lovies (still searching for a suitable name  for you all lol)
hope your week went great ?
i cant wait for the weekend..

In my bid to eat healthy i always  try out different meal and recipes i stumble across that is readily available to me .
I have been seeing people eat Tofu but i never tried it out so yesterday after work i visited an Indian shop and got a few to try 
i made a very healthy stir fry with olive oil and ate it with Chinese noodles.
i found out a cup of Chinese noodle is 192 calories which is not bad at all 

1 tbsp fresh ginger, grated or minced
2block firm or extra-firm tofu, well pressed and cut into 1 inch cubes
2 tbsp vegetable or olive oil 
4 carrots,chopped
1 onion, chopped
1 bell pepper, any color, sliced
1red onion , sliced
3 hard tomato and pepper
spring Onion chopped
Chinese noodles 
3 medium sausages chopped 
Green pea chopped
 heat your pan on a medium heat  add olive oil 
when its heated add your tomato ,pepper,carrot and green pea (i add harder veggies first)
add your Maggi, ginger ,curry and oregano and other spices as you choose 
add the sliced tofu ad let it absorb the yummy seasoning 
after 10mins add other vegetables 
reduce the fire and let it cook for another 10mins 
your sauce is ready .

i just boiled the Chinese noodle for 10-15 minutes  in hot water 

Tastes heavenly 
let me know if you try it
have an amazing weekend 
hugs and kisses !

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How i spent my Salah holiday .....



Oluchi Emele

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What i think about Asa"s BED OF STONE

Artist – Asa
Album – Bed of Stone
Producer – Blair MacKichan
Label – Naive Records (2014)
Running time – 47:52

    I was in traffic on afternoon  thinking about my life lol and i turned and saw someone hawking this album in  traffic and am like abeg bring one since then i have been stuck
the first track DEAD AGAIN  sounds so surreal like she knows how it feels to be betrayed by a loved one
i cannot get enough of SATAN BE GONE and GRATEFUL.
       I think Asa is in a total class of her own her delivery ,her smooth husky voice her rise and fall in between pitches is totally off the hook.
 One word, Asa is amazing! And her Bed of Stone is a different flavor  that we haven’t had in music in a while.she sampled different genre of music and was able to pull it off flawlessly
Asa for Grammy biko!

My Healthy eats !!!

i have been on a healthy lifestyle journey for a while now .i decided not to include that part of me here because its a very touchy aspect of me but i had a rethink that in my doing this i might be helping or encouraging so many people who are on this not so amazing journey .
so i would be sharing with you all my healthy eats every  two weeks or if possible every week .eating healthy can get very boring  so i try to make it as interesting as possible by including soups ,salads with my home made salad dressing i also take lots of fruits and my yummy twining tea with its amazing flavor my best yet is cranberry and blood orange amazing i must tell you .
my sexy tea